Anattā, which many people translate as ‘the theory of no-self’ should more rightly be translated as ‘the no-theory of self’. To understand this teaching means to completely transform your outlook on the world in a way that is difficult to describe in words.
The Buddhist teaching of interbeing is one of the most transformative and creative insights on the spiritual journey.
This secret (or hidden) knowledge lets us approach life from an entirely new perspective and be more in tune with the deeper principles of reality.
The Miracle of Mindfulness is a book I’d recommend anybody – interested in Buddhism or not. It’s a book more about living beautifully than it is about this spiritual teaching or that.
